
Krishna describes the qualities of one who is truly established in yoga. 'Jñāna-vijñāna-tṛptātmā'—one who is self-satisfied (tṛpta-ātmā) through knowledge (jñāna) and wisdom (vijñāna). This means: the yogi finds contentment not in external things, but in inner knowledge and wisdom. They're satisfied from within. 'Kūṭasthaḥ'—unwavering, steadfast. This means: they don't waver, they're stable, constant. 'Vijitendriyaḥ'—one who has conquered the senses. This means: they've mastered their senses, they're not controlled by them. 'Yukta ity ucyate yogī'—such a person is said to be established in yoga (yukta). 'Sama-loṣṭāśma-kāñcanaḥ'—sees clay (loṣṭa), stone (aśma), and gold (kāñcana) as equal (sama). This means: they don't value material things differently—a clod of earth and gold are the same to them. They're free from attachment to material possessions. This is the mark of true yoga—contentment from within, unwavering stability, mastery of senses, and equal vision toward all material things.
How this ancient wisdom applies to your daily life

The one who is truly established in yoga is self-satisfied through knowledge and wisdom—they find contentment from within, not from external things. They're unwavering, steadfast, stable. They've conquered their senses—they're not controlled by desires. They see clay, stone, and gold as equal—they don't value material things differently. This doesn't mean they don't use material things—they do, but they're not attached to them. A clod of earth and gold are the same to them—both are useful, both are temporary, both are not the source of their happiness. Their happiness comes from within, from knowledge and wisdom, not from possessions.

Are you self-satisfied through knowledge, or do you depend on external things? Are you unwavering, or do you waver with circumstances? Do you see all material things as equal, or do you value some more than others?